Service
Upper Body Reset
A focused chair-based session to release the neck, shoulders, upper back, pecs, and forearms—perfect for stylists, desk workers, and anyone who lives in the upper body.
Who it’s for
- Hairstylists, barbers, nail techs
- Desk and computer workers
- Drivers and anyone with forward-head posture
- People who prefer to remain clothed in a chair session
What to expect
- Seated or table session with targeted work on traps, levators, scalenes, and pecs
- Gentle myofascial release for chest and anterior shoulder
- Mobilization and stretch of neck and shoulder complex
- Forearm and hand decompression for grip relief
Benefits
- Relieves neck, shoulder, and upper-back tightness
- Improves posture and mobility of the shoulder girdle
- Decompresses forearms and hands stressed by work
- Boosts circulation and range of motion
Session lengths
- 20–30 minutes (focused reset)
- 45–60 minutes (comprehensive reset)
Prefer a lighter touch or more pressure? We adapt each session to your comfort and goals.
Popular add-ons
- Hand & Forearm Focus (+10–15 min)
- Scalp & Temple Reset (+10 min)
- Hot Stones for Neck/Shoulders (+10 min)
Good to know
Clothing
Chair sessions can be done fully clothed; for table work, draping is used for your comfort and privacy.
Contraindications
Please notify us of recent injuries, surgeries, fever, or contagious skin conditions so we can adjust or reschedule.
Aftercare
Hydrate, move gently, and expect mild soreness if deeper work was performed.