Service
Deep Tissue Massage
Slow, specific work to address stubborn adhesions and chronic tension patterns in the back, shoulders, hips, and legs.
Who it’s for
- Clients with persistent stiffness or old injuries
- Athletes and active professionals
- Those who prefer firmer pressure and focused change
What to expect
- Slow, sustained pressure into deeper muscle layers
- Communication to keep pressure therapeutic—not painful
- Breath-guided techniques to let tissue soften gradually
- Optional cupping or tool-assisted work when appropriate
Benefits
- Releases chronic knots and trigger points
- Improves functional range of motion
- Supports athletic recovery and postural balance
- Can reduce headache frequency from neck tension
Session lengths
- 60 minutes (targeted areas)
- 90 minutes (full-body with focus)
Prefer a lighter touch or more pressure? We adapt each session to your comfort and goals.
Popular add-ons
- Cupping focus (+10–15 min)
- Hot stone integration (+10–15 min)
- Extended neck & shoulder reset (+15 min)
Good to know
Clothing
Chair sessions can be done fully clothed; for table work, draping is used for your comfort and privacy.
Contraindications
Please notify us of recent injuries, surgeries, fever, or contagious skin conditions so we can adjust or reschedule.
Aftercare
Hydrate, move gently, and expect mild soreness if deeper work was performed.